Warm Water and Lemon can Damage your Teeth

Many people replace tea with warm water and lemon, but without realizing that this may harm their health. In this article we will know about it!

Due to the health damage associated with consuming caffeine, many people have replaced these drinks with warm water and lemon, although dentists warn of the risks.

Where dentists advise against this, because acidic drinks carry great damage to the teeth.

The acids in citrus fruits can damage the enamel layer, causing it to shed.

Doctors reported that consuming one cup of water and lemon causes damage to the teeth

The existing piece of lemon carries double levels of acidity compared to a lemonade drink.

Doctors at King’s College London’s Dental Institute noted that drinking a cup of it twice doubles the risk of tooth loss by about 11 times.

Doctors emphasized that these acids are fast-acting if such water is present in a warm environment.

Consuming rosemary, for example, is a safe option for those who want to avoid caffeinated drinks and keep their teeth.

The doctors added in their study, that the drink of warm water and lemon has become very popular in recent times

And this matter would increase and compound dental problems.

Based on the findings of the doctors, they warn against drinking this drink and replacing it with a safer one.

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