Rice Flour on Skin: Benefits & Recipes

Let’s learn about the benefits of rice flour on the skin as well as different recipes to be able to reap these benefits:

Rice Flour benefits on skin

Here are the highlights below:

1. Exfoliating dead skin

One of the benefits of rice flour for the skin is that its topical use may help exfoliate dead cells and get rid of scales and dryness, as:

  • This flour has a granular structure, which can help gently exfoliate dead skin cells when massaged into the skin without causing any irritation.
  • This flour contains phytic acid, which is a mild alpha hydroxy acid.

2. Alleviate acne

Among the benefits of rice flour for the skin is that it may help to resist pimples and acne, as it contains:

  • Phytic acid may help treat acne or relieve post-acne skin infections.

3. Protect the skin from the harmful effects of the sun’s rays

The use of rice flour may protect the skin from the harmful effects of sunlight, as this type of flour contains compounds that were used in the composition of sunscreens, such as:

  • Ferulic acid: This acid may have anti-inflammatory and antioxidant properties, and may help protect the skin from UV rays, especially when combined with vitamin C or vitamin E.

Para-aminobenzoic acid – PABA: May help regenerate skin cells and repair skin cells damaged by exposure to sunlight.

4. Lightening dark spots and pigmentation

One of the potential benefits of rice flour for the skin is that it may help lighten dark areas of the skin.

Rice flour is rich in phytic acid and some other important compounds that may help lighten the skin.

Such as vitamins of group B, so rice flour may help with the following:

  • Lightening the dark neck skin.
  • It lightening scars, such as: scars caused by acne.
  • Lighten melasma, lighten dark skin spots.

5. Other benefits of rice flour for the skin

It may have other benefits for the skin, such as:

  • Supplying the skin with some types of nourishing minerals.
  • Resist the appearance of signs of aging on the skin, and reduce its severity.
  • Absorbing excess sebum, which may be particularly beneficial for oily skin.
  • Supporting wound healing by: Fighting inflammation and stimulating the formation of new skin cells.

Rice Flour mask recipes

1. Rice flour and milk mask:

You can use this mask to clean the pores of the skin and fight pimples.

Recipe Supplies:

  • Two tablespoons of rice flour.
  • 4 tablespoons of cold milk.
  • Just a spoonful of honey.
  • A drop of wheat germ oil.

How to setup and apply:

Here are the steps:

  • Mix rice flour with milk, honey, and oil.
  • The rice flour mask is singled out for the skin on the face.
  • Massage the mixture into the skin for a few minutes, then rinse with moderately warm water.

2. Rice flour and turmeric mask:

You can use this mask to lighten the skin.

Recipe Supplies:

Here is a list of the ingredients needed:

  • Half a tablespoon of chickpea flour, turmeric.
  • Spoon of rice flour.
  • A spoonful of buttermilk.

How to setup and apply:

Here are the steps:

  • Mix rice flour with the rest of the ingredients, and apply to the skin.
  • Rinse the rice flour mask from the face after 10 minutes.

3. Other recipes

Here are some additional recipes:

A recipe to lighten the neck: Mix a cup of rice flour with two tablespoons of lemon juice, then massage the neck with the mixture, and wash it after 5 minutes with cold water.

Recipe for combating cracked heels: Mix drops of honey with rice flour, then rub the heels with the mixture and wash with warm water.

A recipe for lightening the armpits: Mix several tablespoons of rice flour with a little vinegar, then apply the mixture to the skin of the armpits after taking a warm bath. Wash the armpits after a quarter of an hour.

Recipe for peeling the skin: Soak 8 almonds in water for a whole night, then grind the almonds with a little rice flour, rub the skin with the paste and then wash it with cold water.


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